Food to FreedomEp. 71 - What positive body image is really about1×0:00Current time: 0:00 / Total time: -10:13-10:13Audio playback is not supported on your browser. Please upgrade.Ep. 71 - What positive body image is really aboutBarbara VodeApr 21, 2024ShareTranscriptIn this episode, I talk about what positive body image is really about.For more information, visit barbaravode.com or follow me on Instagram @_barbaravode_.If you are ready for support with my coaching, you can apply here 💛Discussion about this episodeCommentsRestacksFood to FreedomBody image and relationship with foodBody image and relationship with foodSubscribeListen onSubstack AppRSS FeedAppears in episodeBarbara VodeRecent EpisodesEp. 91 - Escaping the food and body obsessionOct 27, 2024 • Barbara VodeEp. 90 - Yoga’s role in redefining how you see yourself: A conversation with Jennison GrigsbyOct 20, 2024 • Barbara VodeEp. 89 - When the scale becomes the enemyOct 13, 2024 • Barbara VodeEp. 88 - Emotional eating isn't a failureOct 6, 2024 • Barbara VodeEp. 87 - How to appreciate what your body can do, not just how it looks?Sep 29, 2024 • Barbara VodeEp. 86 - The hidden harm of 'good' vs. 'bad' foodSep 22, 2024 • Barbara VodeEp. 85 - The good and the bad of macro trackingSep 15, 2024 • Barbara VodeEp. 84 - A simple tool for emotional eatingSep 8, 2024 • Barbara Vode